Healing Postpartum After Vaginal Birth (postpartum care and pain relief tips)
Postpartum recovery the last time I had a baby really threw me for a loop. This time I’ll be far more prepared.
I started seeing a pelvic floor occupational therapist a few weeks ago (and I’m excited to write in more detail about that later – because I think pelvic floor health is something that EVERY mamma should know about).